Coconut Water: Is It What It's Cracked Up to Be

Monday, August 17, 2015 5:35 PM | Deleted user

If you've read about coconut water — the liquid from an immature (green) coconut — online or in the media, you'd think it was a miracle beverage that could cure you of everything from heart disease to obesity. To get the real answers, we asked two registered dietitian nutritionists for their take on this increasingly popular drink.

Coconut Water - Is It What It

Read more - Academy of Nutrition & Dietetics

Reviewed by Wendy Marcason, RDN, LDN

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